Iliana (Illy) Stoilova is a co-founder of X-Fource Body at America's newest X-Force fitness facility in Palm Harbor. A native of Bulgaria, Stoilova, Illy spent many years working in a hospital as a rehabilitation specialist. It was here she saw the dramatic difference between people who weight trained and people who never built enough muscle. When age and inactivity progressed, muscle atrophy set in and their ability to support their skeletal frame vanished - and eventually they became wheelchair bound. This further led to rapid deterioration of their bodies and created a multitude of other health issues that result from their lack of muscle. Illy had seen enough of unnecessary decay, and that's when she decided to become part of the solution.
Now she helps her clients build muscle in their 30's, 40's, 50's, 60's and 70's. Illy says "It's a myth if you think you are too old to build muscle. Our X-Forse machines help you maximize your body's ability to build muscle by using negative resistance training techniques. We give you everything you need, our program and our personal coaches help keep you accountable for your diet, water consumption, sleep and daily walks."