Iliana (Illy) Stoilova, a Bulgarian native, is a co-founder of America’s newest fitness facility, X-Force Body Tampa Bay. Prior to opening X-Force Body Palm Harbor, Illy worked in a hospital as a rehabilitation specialist. It was there she saw the dramatic health differences in people who lived an active lifestyle and those who were more sedentary. Even though age and inactivity can accelerate muscle atrophy, Illy realized there could be an exciting and powerful solution for anyone to build enough muscle to support their overall health and wellness.
Today at X-Force Body, Illy and her team help clients create new, stronger, healthier versions of themselves. They develop muscles, lose fat and get great looking bodies. “At X-Force Body,” she explains, “our exclusive X-Force machines from Sweden help you maximize your body’s ability to build muscle by using powerful negative resistance training technology. We give you everything you need. Our program and our personal coaches inspire, motivate and help keep clients accountable for diet, water consumption, sleep and daily walks.”
She is also a firm believer that no matter the age—her clients are 30, 40, 50…even over 70 years old—it is never too late to change one’s life for the best. Illy says, with great confidence, that “it’s a myth to think you are too old to build muscle!”